The workbook (350+ pages) is designed for thoughtful collaborative engagement. You can move through it gradually, dip in and out, and return to sections as needed. It explores: Autistic ways of processing — including monotropism and differences in social understanding. Sensory and emotional experience — the full sensory system (including proprioception, vestibular & interception), overload, regulation and attunement. Burnout — understood as cumulative strain and disconnection, not personal failure. Identity and language — affirming neurodivergent identity and challenging harmful labels. Trauma and safety — recognising chronic stress, intersectionality and the importance of autonomy and predictability. Autistic community knowledge — valuing culture, shared wisdom and lived experience. Each section includes explanations, reflection prompts and collaborative exercises for those supporting Autistic people, Autistic adults and young people (8+). It is intended to support shared learning. The Online ModulesEight recorded video sessions are available inside the Neurohub Community. These sessions deepen the framework through discussion, real-life examples and practical reflection across home life, education, healthcare and workplaces. We talk honestly about masking, exhaustion, sensory strain and identity — modelling approaches rooted in dignity and relational care. You can watch at your own pace, pause when needed and use the workbook alongside if you want to make notes. Who This May SupportThis resource may be helpful for:
A Different Starting PointMuch existing support begins with outward behaviour. We begin with nervous system safety and lived experience. Rather than rewards, pressure or enforced social norms, we explore:
Professional license available for therapists, educators and social prescribers. An InvitationOur hope is that this offering helps ease shame, deepen understanding and strengthen advocacy for Autistic people and their support network. Autistic people flourish when there is safety, agency, sensory consideration and belonging. We would love for you to join us in reshaping the narrative. 📘 Workbook available via Amazon Thu, Feb 19 6:00-7:30pm (GMT) We are grateful to be walking this path together.
Looking forward to sharing more blogs, resources, research and upcoming events soon!
"Community is magic.
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Neurodiversity-Affirming Support To Help Autistic People Thrive And Grow. Autistic Advocate, Author & Consultant
Autistic RealmsHelen Edgar Autistic Advocate, Author & ConsultantNeurodiversity-Affirming Supporting Autistic People To Grow & Thrive Welcome to Autistic Realms Newsletter! Re-Storying Autism: A Framework for Families, Parents and Carers After years of collaboration, reflection and lived experience, we are so pleased to share something close to our hearts. Myself, Helen Edgar (Autistic Realms) and David Gray-Hammond (Neurohub Community Ltd) have created a new on-demand video course and...
Autistic RealmsHelen Edgar Autistic Advocate, Author & ConsultantNeurodiversity-Affirming Supporting Autistic People To Grow & Thrive Welcome to Autistic Realms Newsletter! The days are counting down to the release of mine and David Gray-Hammond's new workbook to support our upcoming on-demand training course: Re-Storying Autism - A Framework For Families, Parents, And Carers: Reimagining Support For Autistic People. I am thrilled to announce that Kelly Mahler has read an advanced copy of the...
Autistic RealmsHelen Edgar Autistic Advocate, Author & ConsultantNeurodiversity-Affirming Supporting Autistic People To Grow & Thrive Welcome to Autistic Realms Newsletter! Happy New Year! I am delighted to be facilitating a new course 'Embracing our Autistic Selves' delivered by David Gray-Hammond starting Jan 7th 2026. Embracing Our Autistic Selves is a three-week online experience (via Zoom) starting Wednesday 7th January 2026, 6pm UK time, crafted as a space to lean into your Autistic...